YOUR AD HERE »

Lindsey Vonn releases new book Oct. 4

Olympic Alpine skier Lindsey Vonn is releasing a new book “Strong Is The New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power,” on Oct. 4. In the book, Vonn lays out the training routines and her overall philosophy, which have helped her become one of the best female skiers in the world. Vonn backs up her fitness program with advice on what to eat and how to work out, and the tips and tricks she’s learned as a pro.

Vonn bounced back from injury not by doing every single thing a trainer said, but instead, by thinking about the fitness plan that would work for her, and eating the right foods that would make her feel and get healthy. In “Strong Is the New Beautiful,” she interweaves her training and diet regimen with compelling stories of her life growing up in the heartland, her love of skiing, the challenges she’s faced — including injuries, illness and depression — and her secrets to wellness, fitness and recovery.


Support Local Journalism

Support Local Journalism

As a Summit Daily News reader, you make our work possible.

Summit Daily is embarking on a multiyear project to digitize its archives going back to 1989 and make them available to the public in partnership with the Colorado Historic Newspapers Collection. The full project is expected to cost about $165,000. All donations made in 2023 will go directly toward this project.

Every contribution, no matter the size, will make a difference.