Behavioral Health | SummitDaily.com

Behavioral Health

Summit County vet pays tribute on Memorial Day to those who made the ultimate sacrifice

May 28, 2017 — A tattered, green scrapbook tells the story of an abundance of postwar experiences for Roman Moore, and he's uniquely aware that countless peers either never returned home or didn't have the chance at creating such fond memories. The collection holds a faded color photo with […]

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5 reasons why an LOL might help your health

August 15, 2016 — Sometimes, LAUGHTER Is the Best Medicine. You know that friend who is always good for a loud, hearty laugh? Turns out her sunny disposition is healthy — for relaxation, immune function, and even pain management. Kaiser Permanente behavioral medicine specialist Amanda Bye, PsyD, offers five […]

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Erase anxiety with simple strategies

August 15, 2016 — Whether you have stage fright or a big work presentation, anxiety can invade at inopportune times. Evelyn Lifsey, Ph.D., Kaiser Permanente licensed clinical psychologist, outlines five steps to help you reduce anxiety. Deep breaths. Breathe slowly and deeply in through the nose and out through […]

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