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Women’s Health

Want to know your breast cancer risk? Talk to your doctor
Want to know your breast cancer risk? Talk to your doctor

October 16, 2018

(sponsored content) Regular checkups with your healthcare provider can help determine when cancer screening is right for you By Lauren Glendenning Brought to you by Kaiser Permanente A woman’s chance of surviving breast cancer increases...




3 steps to breast cancer early detection
3 steps to breast cancer early detection

October 25, 2016

By Katie Coakley, brought to you by Kaiser Permanente. You might have seen those pink ribbons popping up around town. October is Breast Cancer Awareness Month, designed not only to help those affected with the...


How to perfect women’s work/life balance (sponsored)
How to perfect women’s work/life balance (sponsored)

August 15, 2016

By Jessica Smith, sponsored by Kaiser Permanente Maintaining a healthy lifestyle isn’t something that just occurs naturally. You have to work at it, plan it and then incorporate it into your daily life. Women deal...


6 things women can do to reduce the risk of heart disease
6 things women can do to reduce the risk of heart disease

August 15, 2016

After having a heart attack, Laura Sterner lost her means of managing her life-threatening condition. Then she found Kaiser Permanente. Living without health insurance was about to catch up with Laura Sterner. When Kaiser Permanente...


4 reasons why to have a workout buddy
4 reasons why to have a workout buddy

August 15, 2016

When 44-year-old Beth Bershader first began exploring easy day hikes with her husband, Keith, in the 1990s, she never could have imagined they would climb the 100 highest peaks in Colorado. Every single one. The...


How to motivate your partner without sounding like a nag
How to motivate your partner without sounding like a nag

August 15, 2016

You want to run but your buddy is done? Consider this advice for encouraging an unmotivated partner, constructively. Make sure the activity is something you both still enjoy. Place high value on the relationship. Convey...