Pre/postnatal fitness classes at S’thorne rec center; next session begins Thursday | SummitDaily.com
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Pre/postnatal fitness classes at S’thorne rec center; next session begins Thursday

The Silverthorne Recreation Center is offering a year round pre/postnatal fitness program for expecting moms. This program incorporates pre and postnatal exercises such as yoga, general fitness and water workouts on rotational weeks. The first week is yoga, followed by general fitness, water and general fitness. The variety of the program is unique.

This is a great opportunity for women who are expecting to engage in regular activity that is designed for their changing bodies. It is also a nice way to network with other moms/moms to be. The postnatal component are for those who are six weeks post birth or as directed by physician to return to activity.

The next session begins on Thursday at 4:30 p.m. You can register by calling the rec center at (970) 262-7374 or stop by at 430 Rainbow Drive in Silverthorne.


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